Another Swim Session with Simon this time….

Let’s just say, it wasn’t as fun as last time.

There was a lot of kick in our morning and after the past 2 days the legs were not very happy with that at all and by the way, I don’t like kick!!

I know that kick is important and this session also helped us with rotation.  Was good to get back in the pool after a couple of weeks out, but it was tough return!!

 

Thanks again to Simon for the tips in the pool this morning, I even saw a couple of the new recruits get some great pointers this morning.

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