Ooops! Missed the early start

Marieke has been joining me on Monday morning swims for a few weeks (although I may have scared her off a couple of weeks back so last week I was on my own) and this weeks swim was organised for 6am start.

With the Olympic MTB race being on Sunday night I didn’t get to sleep until very late (early morning) and may have slept in a little in the morning.

I did manage to get the swim in later in the day.

12.30pm saw an assault on the pool of mammoth nature!!!

2.5km including 20 X 100 metres as 50 moderate and 50 hard all on 1.50.

It was rocking as every 100 was completed between 1:17 and 1:24!  My times are coming down all the time and I can’t wait to do the 1km TT on Wednesday morning.

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